Metric Hughley

Columbus, OH, United States

18 Jan 11:00

Challenging but doable.... worked between 15-17.5 slowly as I could feel the pull on the back.... but sweatย  dripping as I type this msg...

28 Dec 13:32

Ran this one back again.... sweat session... 1st set 12.5 lbs, 2nd set 15...moving up

Commented on post was deleted

22 Dec 13:30

Sorry to to hear this praying for you all

ooooo I soooo appreciate these videos esp when trying to heal.... got that sweat in... be back soon :)

Reply

whew....those 5 lbs did me in....overall great sweat and not too hard on the back :)

Reply

Posted

08 Dec 09:44

Guns and buns resistance bands recording with Coach Trish this morning did a mobility video workout for 20 minutes felt like I needed some things to move so I did a detox yoga for 10 minutes with that warm water and lemon did a girl just right I'm ready to go now LOL

Posted

07 Dec 09:41

I will be unable to make class today I'm going to my grandson's basketball game so I did get in the 3,000 step video by coach Dre I am a sweaty mess

I'm a sweaty mess... got in 2200 steps... will be incorporating this one in more

Posted

03 Dec 22:02

Aftermath... Coach Trish 6pm class