Columbus, OH, United States

All

13 Sep 13:49

i will def watch the mobility workouts also...

19 Aug 18:46

wayment was those fast feet in the air lol

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18 Aug 19:25

shout out to babygirl with that 10lb loss....

31 Jul 18:27

great sweaty workout

28 Jul 20:02

I'm without a watch...it totally died but the way I'm sweating and breathing...I'm sure I met the step challenge...time for bed now lol

26 Jul 10:04

maaaan shoulders on fire from the warm up...my gooodness...great sweaty one

22 Jul 17:07

hmmm coach your system is telling you that you were suppose to be here in OH-IO lol...I'm with Roz.... w/o music this was tough

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20 Jul 13:43

got it in...

18 Jul 12:11

How long of a walk is recommended after workouts? safe travels

18 Jul 12:09

I hit 30lbs for one of the exercises woot....knees still on fire...hate it here