I will be unable to make class today I'm going to my grandson's basketball game so I did get in the 3,000 step video by coach Dre I am a sweaty mess

Aftermath... Coach Trish 6pm class

Got my sweat on with Coach Trish class this evening time for a nice shower I think I'm going to eat some baked chicken with peppers and green beans and sweet potatoes

Dinner is served .... Chipotle chicken served with some veggies tomatoes, onions, olives, cucumber, my husband don't do feta cheese so only on mine pretty good

Breaking fast with my overnight oats which has yogurt banana Walnut and the triple Berry and chia seed supposed to be 30g of protein I believe

Call myself trying a new recipe it's a roasted soup with squash onions carrots cauliflower and garlic bake it blend it top it with the roasted chickpeas I took a bite it's a little strong I'm not a chickpeas girl I'm really not a soup girl but I thought I'd give it a shot we'll see tomorrow because I broke my fast after working out tonight with my overnight oats and I'm actually pretty satisfied