Lower body workout recording with Coach Dre...

Just completed the upper body versus lower body coach Dre breathing relatively hard as I try to challenge myself with the 50 lb burnout I couldn't even pick it up had to put it down and go over 30 but I got it in have a blessed day y'all

Happy Tuesday everyone.. hey coach I have a question I've been fasting since yesterday however today I was feeling a little drained so I did go and get me a mega Herbalife tea I just need to know if I mess up my fast if so I'm going to eat lol if not I'll continue to fast

Grand Rising I am fasting today just completed Monday's recording cardio workout with Coach Dre a great sweaty workout last ate at 7:00 p.m. Monday night so first goal 24 hours...

Just completed coach Dre class whew

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