Metric Hughley

Columbus, OH, United States

Commented on 10 Minute ABS Workout

04 Jul 10:32

complete....

04 Jul 10:20

heaviest used 25lbs smallest weight 15lbs...noodle legs in da house

02 Jul 18:59

not the special gummies lol

02 Jul 18:58

lol that look to the tricep ext for abs...blah hahahahha... coach what's up with the boots on the ground :)

01 Jul 18:03

great one... arms just hanging now lol

listennnn even my grandchildren looked like "he can't count" with those jumping jacks... did 20lbs with one dumbell did 25 with both...whew

first round 10lbs, 15, 17.5 used 20 for triceps.. 10 reps for most had to do 8 on some as the weight increased.... 

Reply

maaaan you said 20 min...I was thinking oh heck no....I just knew we were almost done...whipppped....

18 Jun 19:03

uhmmm ma'am 60 sec took me out lol...great sweaty one...thx

Reply

16 Jun 19:49

Not if You are tired... wow...I'm with Cieara...man Iz tired...guessing all yall was on celsius geeeesh...Now I know I'm tripping...I thought this was the workout from this morning....SMH