Another good burn coach I appreciate the low impact and muscle gain. Let's go Andre Belle

Did this one again added weights to 2nd and 3rd round yess sir let's go Andre Belle

Another great workout

Andre Belle workout complete lets ho no slacking and my arms are dead btw

Done this was great way to end Monday

Coach they get way more expensive as they get older trust me. I hope it's not to crazy to fix.

Happy Birthday Roz wishing you Amazing day

Rachelle Saunders Sis I did the recording it's fire a must do for sure. Power up on your pre work drink and recovery. My body still feeling it today.

I think that they should add prayer for my legs and arms today after this workout Andre Belle

Happy Easter VBF family