Thank you, everyone, for the well wishes! I like to think I rarely get sick, but this bug took me out—I was in bed for two days. Feeling much better now and ready to tackle the week! Thanks again 🙏🏽
in 🔶 general
February 15, 2025
Just completed 2/11 workout! I was going to take the day off but I decided to be intentional. Yay me!
February 15, 2025
🚨Class is cancelled this morning. I have been dealing with a stomach bug these past 3 days and have been out of commission. Sorry for the inconvenience.
Complete the new 20 minute workout if you haven’t already.
in 🔶 general
February 14, 2025
A day late but -Power up Thursday with coach Trish.
in 🔶 general
February 13, 2025
Completed Turn Up Tuesday recording. Have a great day!
February 12, 2025
New 20 minute video up for our community!
20:30
20-Minute Full-Body Workout...
This 20-minute full-body workout combines bodyweight exercises...