Saturday EMOM Workout 🏋🏾
February 22, 2025
10am: 20min cardio, 20min strength. Let's have a good session 🔥
in 🔶 general
February 21, 2025
Happy Friday!!! Completed two 20min VBF workouts. Have a great day 🥰
in 🔶 general
February 19, 2025
Good morning! Completed 30min yoga session this morning.
February 19, 2025
Midweek Check-In: Keep Pushing
You’re halfway through the week, and this is where the real progress happens. Not when it’s easy, but when you stay consistent even when you don’t feel like it.
If you’ve been showing up, keep going. If you’ve slipped up, don’t overthink it—just get back on track today. A strong finish starts with one good decision right now.
Stay focused, stay moving, and finish this week stronger than you started. Let’s get it.