Y'all are CRAZY for that workout 🥴😓
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
January 05
in 🔶 general
December 27, 2024
No Squats, No Lunges, No Jumping Fat Burn Workout! 30 minutes of pure working. Keeping the momentum even after the challenge. Not going back!🏋🏽♀️🥳
in 🔶 general
December 31, 2024
Just finished upper body strength recording 😓
Happy New Year to each and everyone! Be blessed 🎆🙏🏽
in 🔶 general
December 31, 2024
Good morning 🌞 Completed Coach Trish cardio Kickstart recording from 11/14. That was a tough class that will be saved to my favorites 😍
I hope everyone has a safe and Happy New Year 💛 🥳
in 🔶 general
January 01
Starting the new year off right. Completed a 20 min walking challenge recording today. Was nowhere near 3k but it was still a good workout. Have a blessed day!
in 🔶 general
January 03
• Edited (Jan 06, 2025)
Good morning. Completed Coach Dre flex factor recording from 11/26. Pushed me to my limits 💪🥵Have a wonderful day 💗
in 🔶 general
January 02
• Edited (Jan 06, 2025)
GUNS AND BUND'S Great Workout VBF 💪🏾