Just completed the upper body versus lower body coach Dre breathing relatively hard as I try to challenge myself with the 50 lb burnout I couldn't even pick it up had to put it down and go over 30 but I got it in have a blessed day y'all
April 17, 2025
Hey Team, here is the Upper Body vs Lower Body replay from Coach Dre (4/17)
45:53
Upper Body vs Lower Body w/...
April 16, 2025
Hey Team, here is the Power HIIT replay from Coach Trish (4/15)
48:47
Power HIIT w/Coach Trish (4...
April 15, 2025
Hey Everyone, here is the Sweat Feast replay from Coach Trish (4/14)
45:37
Sweat Feast w/Coach Trish (...