I created a recommended supplement list on Amazon -ย
https://amzn.to/4hQKAtG
Plant Based Daily Superfood (discount is already applied) - https://zivo.life/?ref=ANDREBELLEย
Wasnโt feeling good after service this morning, but got in my steps after dinner with the kiddos
Good morning. Completed Saturday's 3/8 hiit + strength recording. Congratulations to Coach Trish on her certification! As well as others with decreasing A1C and blood pressure ๐๐
Still have so much to do tonight but my watch is about to die.
Good morning! Completed switch up Monday cardio and strength recording today. Have a fantastic day!
Body Weight HITT. Great workout VBF ๐ช๐พ
Just dropped the Daily Step Calendar for our March Challenge! You can find it in the channel called "dailystepchallenge". The channel is private for active membersย ๐.