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Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.

Amy Stone

in 🔶 general

April 23, 2025

Starting the day!

Marshaa

in 🔶 general

April 23, 2025

Who’s hips hurt from yesterday 10am session! Cus mine are on fire!

Community Manager

in 🔶 general

April 23, 2025

Hey, here is the Lower Body Strength replay from Coach Trish (4/22)

53:30

Lower Body Strength w/Coach...

Kenn Anthony

in 🔶 general

April 23, 2025

My legs coach Trish 😂😂

Amy Stone

in 🔶 general

April 23, 2025

1 / 2

2 / 2

Got a lot of movement in today!

Larry Mays

in 🔶 general

April 22, 2025

1 / 2

2 / 2

-Lower body strength

-35 min treadmill

Darlene MacDonald

in 🔶 general

April 22, 2025

Bands and booties✅️

Kenn Anthony

in 🔶 general

April 22, 2025

Leg Day Complete ✅

Loraine Fenton

in 🔶 general

April 22, 2025

I did recording upper body vs lower using 8 to 12 lb weights.

Cieara Anderson

in 🔶 general

April 22, 2025

Lower body strength 💪🏾

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