Wednesday's workout
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🔶 general
February 06
10 minutes after Trish's class have my arms shaking while I'm typing this. WHATTTT??? LOL
in 🔶 general
February 08
My phone totally died during Saturdays workout. Good one today!!
in 🔶 general
February 08
Great workout Full Body Strength Workout VBF 💪🏾
in 🔶 general
February 08
I'm so glad I used Coco's Oils on my belly AND my joints this morning before class, cause the way Trish had my knees giving out on me on Friday after Thursday's workout, and Dre's insanity today, I needed the support! Her oils really do soothe my joints while working out!