Wedneday!!
July 02, 2025
• Edited (Jul 02, 2025)
Upper Body + ABS replay from Coach Trish (7/1)
46:11
Upper Body + ABS w/Coach Tr...
July 02, 2025
• Edited (Jul 02, 2025)
🔥 Your Wednesday ABS Challenge Is Ready!
21:23
Abs & Deep Core
Sculpt and strengthen your entire core in this quick 20-minute...
July 01, 2025
Here's the Upper Body + Abs replay from Coach Dre (7/1)
45:53
Upper Body + ABS w/Coach Dr...
July 01, 2025
Monday All in Cardio replay from Coach Trish (6/30)
51:32
Monday All in Cardio w/Coac...
in 🔶 general
July 01, 2025
Was able to make myself get up early and do a recorded workout. Now on to work
June 30, 2025
Dumbbell HIIT - No Jumping replay from Coach Dre (6/30)
56:18
Dumbbell HIIT - No Jumping ...
June 30, 2025
What a sweat session this morning 😅. Just a heads up—if you’re planning to do the recording, we accidentally went for a full hour. Not sure how that happened 🤷🏽♂️
in 🔶 general
June 29, 2025
Today I completed this! And felt amazing! Hard works does paypff, even when I am not consistent all the time. Thank you couch Dre and Coach Trish for pushing me!!!
