Happy Friyayyy! 30min Walk/30Min
Exercise Ball class this morning
Here's theย Sweat Session replay from Coach Trish (6/2)
Sweat Session w/Coach Trish...
Good morning. Completed 5/31 Metabolic Shock Hiit. Enjoy your vacations Coach Dre and Coach Trish ๐๐ซถ
I can feel the soreness coming ๐ฉ. Great job this morning, everyone!
Metabolic Shock - HIIT + Cardio Replay!ย
Metabolic Shock - HIIT + Ca...
Hey! Pop Up Class 30 Minutes Exercise Ball w/Coach Dre replay!
Pop Up Class 30 Minutes Exe...
Here's the Power Total Strength replay from Coach Trish (5/29)
Power Total Strength w/Coac...
Hey everyone, here's the 600 Rep Strength Training replay from Coach Dre (5/29)
600 Rep Strength Training w...
30 minute exercise ball pop up class tomorrow at 6am EST! Itโs been a minute since we used did this type of class ๐ฅ