Tuesday Tabata Strength w/Coach Dre (8/19) replay
August 19, 2025
β’ Edited (Aug 19, 2025)
August 19, 2025
Monday Cardio Kick-Boxing w/Coach Dre (8/18) replay
42:18
Monday Cardio Kick-Boxing w...
August 19, 2025
Monday Cardio Kick-Boxing w/Coach Trish (8/18) replay
45:47
Monday Cardio Kick-Boxing w...
in πΆ general
August 16, 2025
Weekend warrior recording with an extra 10 minutes walking.πΆββοΈπΆββοΈ
in πΆ general
August 16, 2025
Got my steps in today indoor walking pad good way to start day after brunch
in πΆ general
August 16, 2025
Good job yall πͺπ½πͺπ½πͺπ½ them #βs
in πΆ general
August 15, 2025
Superset and Reps. Great workout VBF πͺπΎ
August 15, 2025
Thursday Supersets & Reps w/Coach Trish (8/14) replay
48:19
Thursday Supersets & Reps w...
August 14, 2025
Superset & Reps for Zone 2 Training (8/14 Replay)
46:22
Supersets & Reps (8/14 Replay)