🚨Class is cancelled this morning. I have been dealing with a stomach bug these past 3 days and have been out of commission. Sorry for the inconvenience.
Complete the new 20 minute workout if you haven’t already.
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
February 15
in 🔶 general
February 15
Just completed 2/11 workout! I was going to take the day off but I decided to be intentional. Yay me!
February 16
Thank you, everyone, for the well wishes! I like to think I rarely get sick, but this bug took me out—I was in bed for two days. Feeling much better now and ready to tackle the week! Thanks again 🙏🏽
in 🔶 general
February 16
We always post the good stuff. I want these so bad right now. Thank you Lord for letting it rain most of the day. No trip to the store for me. Tough 😬
