Had my 5 hour infusion of meds for Rheumatoid Arthritis! Now it’s lunch
🚨 Accountability Coaching Spots Now Open! 🚨Looking for a little extra push or some 1-on-1 attention? I’m opening up a few spots for Accountability Coaching, and this is your chance to level up! 💪🏽What you get:✅ Daily/Weekly Check-Ins✅ Customized Workouts (outside of group classes) tailored to YOU—even if you’ve got injuries or restrictions✅ Personalized Meal Guide based on your age, weight, height, and dietary needs✅ Personal Challenges✅ Me holding you accountable to hit your goalsSerious inquiries only—I’m only taking on a few more people, so if you’re ready to make moves, fill out this goal questionnaire and I’ll reach out!👇🏽https://t4ulubjavnl.typeform.com/to/BGL3w4hDLet’s lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.
in 🔶 general
March 03
One of these days I will hit the 400 calorie mark. I’ll probably wake up in the ER but I’m gonna get there!!
in 🔶 general
March 03
Monday cardio w/ Coach Dre! Great workout and I ate healthy. Today was a good day (in my best Ice Cube voice lol) 🔥💪🏼
in 🔶 general
March 03
• Edited (Mar 03, 2025)
Happy Monday! I'm happy to get my 🍑 🍑 back in gear. It's been a crazy few months. I broke my fast with chicken, and veggies omelet.
March 06
Good morning! Unfortunately, the iCloud storage was full before we started this morning’s session, so it didn’t get a chance to record 😩. We still have a live class at 6 PM, and the issue will be fixed. Sorry for the inconvenience!
in 🔶 general
March 06
Good morning! Upper body is dead 💪💪 Never posted workouts this week. #6am classes.
Ate bad this past week! Time refocus so I can reach these goals.
