Wednesday recovery
September 17, 2025
All Cardio - No Weights w/Coach Dre (9/16) replay
47:26
All Cardio - No Weights w/C...
September 17, 2025
All Cardio - No Weights w/Coach Trish (9/16) replay
47:08
All Cardio - No Weights w/C...
September 16, 2025
Coach Trish and I are doing a 24-hour fast tomorrow (9/17), 8 AM–8 AM. Anybody joining? 👀
September 16, 2025
Monday Strength + Cardio w/Coach Trish (9/15) replay
51:32
Monday Strength + Cardio w/...
