Well havenβt hit the goal in the last two days life is hitting hard right nowβ¦
π¨ Accountability Coaching Spots Now Open! π¨Looking for a little extra push or some 1-on-1 attention? Iβm opening up a few spots for Accountability Coaching, and this is your chance to level up! πͺπ½What you get:β
Daily/Weekly Check-Insβ
Customized Workouts (outside of group classes) tailored to YOUβeven if youβve got injuries or restrictionsβ
Personalized Meal Guide based on your age, weight, height, and dietary needsβ
Personal Challengesβ
Me holding you accountable to hit your goalsSerious inquiries onlyβIβm only taking on a few more people, so if youβre ready to make moves, fill out this goal questionnaire and Iβll reach out!ππ½https://t4ulubjavnl.typeform.com/to/BGL3w4hDLetβs lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting β+ Postβ in the top right corner.
September 20, 2024
New 20 Minute Workout Available *** Kettlebell Legs & Core π₯
21:53
20 Minute Kettlebell Legs &...
Kettlebell Legs & Core Workout πͺπ½π₯Ready to tone and...
in πΆ general
September 19, 2024
7:00pm workout done with Coach Trish! That was rough!
in πΆ general
September 19, 2024
I got in this evening's strength training class with Coach Trish. #7pm #igotgoals #worksmarternotharder
in πΆ general
September 19, 2024
Pure strength. π° done and done. Great work this evening 7pm. ππ½πͺπ½ππ½
September 18, 2024
ππ New On Demand content will be available Friday.