Good morning! Upper body is dead ๐ช๐ช Never posted workouts this week. #6am classes.
Ate bad this past week! Time refocus so I can reach these goals.
March 06
March 05
โข Edited (Mar 07, 2025)
The results are in! ๐ฅ๐ฅ๐ฅ Congratulations to our February Fat Loss Challenge winner, Jackie Janett Jackson !! Sheโs down 2.8% in just 21 days! ๐ฅ
But this journey is about more than just numbersโit's about showing up, even when you fall off. Progress isnโt about being perfect, itโs about staying in the game.
Check out her side-by-side transformation from when she first started these challenges to now. Proof that if you keep going, the results WILL come! ๐ฅ
March 04
Good job 6pm!!! Even this coach Trish had us bring out chairs and stools ๐๐๐
March 04
Is today recording going to be posted? If not I can wait until live class at 6pm