Tuesday's recording done.

I didn’t take any pics but I got some cardio in today and strength training by shoveling snow today. We had snow come thru the DMV area and I had to shovel my car out. This supposed to be a rest day🤦🏽‍♀️

Decided to do a walking video today to switch it up 👍🏽

Great workout VBF 💪🏾. Turn up Tuesday.

Good morning 🌞 Completed Saturday's AMRAP recording. Very challenging class and I'm quite disappointed it says I only burned 230 calories.

Late Gym workout

Friday.

Salmon, salad, and sugar free dressing. I could not get the salmon in the air fryer fast enough 😂 Class was crazy good tonight!!

First session of 2025 to break 400!!

Great workout, Coach Trish! Thanks for challenging us to keep cardio intervals going tonight.