I did fast this morning. Not sure if I can do all day tomorrow. Here is my salad.

My high protein breakfast. Coach Dre’ I did make up what I missed when I was off camera. 4 exercises 20 reps each. Don’t be trying to call me out 😂

Great workout!!! Breakfast thank you coach

Late post… guess Coach Trish had me Discombobulated last night i forgot to post 😂😂😂

Never miss a Monday!

I did workout but my watch kept

Stopping ✅

Good morning. Completed 3/29 body blast. Enjoy your Monday.

Saturday sweat session💚💪🏾

600 reps

10 am work out and 5K walk

When I was in Germany, we didn’t do this!! Everyone enjoy the rest of your day 🌞