HIIT em Tuesday w/Coach Trish replay (6/10)
June 09
Work the Kettlebell excersize this morning. Because coach Dre had to do it twice because of not turning the recorder on🤦🏽♀️ I didn’t want his hard work to go in vain 😂. Thank you Coach❤️. Also 30 mins on the walking pad.
June 10
Hey everyone, here's the HIIT Em Tuesday replay from Coach Dre (6/10)
47:11
HIIT Em Tuesday w/Coach Dre...
June 09
Good morning! Total body rep 5/24 followed by a walk. Have a great day ☀️
June 03
Well workout done- also any ideas my work schedule seems to be changing a lot- any ideas or recommendations for workout times?
June 03
• Edited (Jun 03, 2025)
I haven't worked out in over two months. It's been hard with the passing of my mom two months ago! Candace got her grove back! Trying out the gym vibes 💪
June 03
Cats away this mouse don’t have time to play. Glucose is 109🤦🏽♀️. Not working for me. Goal is to get it back down to 99 or below💪🏾💪🏾
