My legs are on fire!! "Raised squats are no joke" right Andre Belle ?! Posture is something I need to work on too..as I was slumped over when you said to check yourself throughout the day lol. Great workout.
March 16, 2024
Workout 16 on the month….the goal is Angela Bassett arms by my son’s wedding in August, cuz it will be too hot for sleeves!!!
March 17, 2024
• Edited (Mar 17, 2024)
Topic: VBF Virtual Happy Hour
https://us02web.zoom.us/j/89849076658?pwd=LzBTS09URUxhVFh1VG10MzNDcGYzZz09
Meeting ID: 898 4907 6658
Passcode: 123
March 17, 2024
Versus Battle Replay! This was a fun workout.
https://www.vbftv.com/programs/verzus-battle-316-replay-175907?category_id=107872