Pinned posts
20 minute low impact ab/core workout. Loved it! Sweating profusely!🔥🔥🥰
Full Body Cardio Workout, Great workout VBF 💪🏾
Full Body Cardio Workout 💪🏾
Thursday Weight & Reps w/Coach Trish (10/2) replay
Thursday Weight & Reps w/Co...
🚶🏾♀️🚶🏾♀️🚶🏾♀️
Thursday Weight & Reps w/Coach Dre (10/2) replay
Power HIIT. Great workout VBF 💪🏾
Power HIIT
Workout done before exploring Halifax, Nova Scotia
