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April 23, 2024

11,257 steps so far. 👣👣👣👣🏃🏾‍♀️🏃🏾‍♀️

April 14, 2024

Week of 4/15 Live Schedule. We are back to an east coast time frame this week. See you in class! 

1
April 22, 2024

Coming soon! 

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2
 
April 23, 2024

Lower Body Strength on joke

April 23, 2024

Soclose to the step goal yesterday. Im sure I would have surpassed it had I rememnered to put my watch back on after my shower! Still a win for me! 💪🏾

April 21, 2024

New Challenge - May 1st 😎

6
April 21, 2024

West Coast Schedule for the week of 4/22!

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April 22, 2024
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2 / 2

Work is trying to consume my life but I am still pushing!

April 22, 2024

I played with 20 lbs today and can still (kinda) smile!

April 22, 2024

Had to do the recording - but this morning was no joke!!