Full Body Strength - 20 Minute Workout
June 29, 2024
- I’m excited to be back! I did the Maya line challenge and saw amazing results. last month I hired a nutritionist and that has also helped with me dropping some weight. Looking forward to getting back on these workouts beginning today ☺️.
June 26, 2024
Okay trying to ease back into this... Everybody get your sweat on everybody everybody get your sweat on... Using Cocos cream and oils today did one of the recordings that coach Dre did for those who couldn't join us in DR... And trying this watermelon salad that only has mint feta cheese and red onions think I'm going to try different recipe it's all right a little balsamic vinaigrette when you serve it but I'm about to throw down LOL
June 26, 2024
Low Impact Cardio HIIT - 20 Minute Workout
20:34
Low Impact No Jumping HIIT ...
Low Impact No Jumping HIIT Workout | Full Body ExerciseJoin us...
June 26, 2024
Legs & Glutes W/Resistance Bands - 20 Minute Workout
20:14
Legs & Glutes W/Resistance ...
Get ready for our Legs & Glutes Workout with Resistance...
June 26, 2024
Back & Biceps - 20 Minute Workout
22:01
Back & Biceps
Get ready for our 20-Min Back & Biceps Workout! Need to...