This 4th of July workout was fireworks of the best kind!💃🏻💃🏻🔥🔥🔥 Happy 4th to those who celebrate.🏋🏽🏋🏽

Let's go... Coach Dre check out your telegram message please and thank you

All right got another 10,000 steps in today sharing this pic because I walked yesterday forgot to share my step total but I didn't get my sweater on because I forgot about my coco oils...y'all if y'all walking that coco oil truly makes a big difference...YW lol

Completed 20 minute dumbbell workout no repeat!! Long day at work and I didn’t get up on time

Lord help me…I had to try this place for lunch. They could not take out the celery but added ginger.

I couldn't even take a picture accurately I had so much sweat in my eyes running down my face my neck my arms yeah that coco oil combined with Coach Dre tabata class yesterday I think it's going to be an early night for me LOL

Just joined looking forward to a reset july 1