Kettlebell pop up with 3 mile run and 1 mile walk
June 20, 2024
No live class but you still have a workout to do. Leave a comment when you're done!
19:38
Full Body Cardio HIIT Workout
Welcome to your ultimate 20-minute full body cardio HIIT...
June 05, 2024
Have you had a chance to do this workout yet? 😅 if not, go and read the comments lol.
45:11
Cardio Lovers (06/03)
June 18, 2024
Today has been a great day. My day started 5am and I am tired. Got my steps in and I did a live workout. My first one and it wasn’t what I thought. I’m not holding anyone up because I’m slow. Eventhough my moves aren’t perfect I still feel good.
