Pinned posts

July 11, 2024

• Edited (Jul 11, 2024)

Strength & Abs 💪🏾 10:00am session Nice PUMP

July 10, 2024

Strength Hiit. Great workout VBF 💪🏾

July 08, 2024

Going to be recordings this week,but they do not disappoint 🥵😉

July 09, 2024

10 Minute Standing ABS HIIT Workout [NO REPEAT/ LOW IMPACT]

10 Minute Standing ABS HIIT...

July 11, 2024

Is the new challenge here in the app? Looking for it but don't see anything.

July 08, 2024

New 20 Minute Workout!

20 Minute Superset Strength...

July 10, 2024

Tuesdays Strength Recording ✅

July 08, 2024

Cardio Hiit Workout. Great workout VBF 💪🏾

July 08, 2024

My workout buddies. Fire this morning. Just what I needed!🏋🏽🔥🔥🔥🔥🤸🏾🤸🏾

July 10, 2024

I think it's safe to assume that I will meet the recommended daily goal plus.... LET'S GOOOOOO