Pinned posts

May 09

Done and done ✔️ 😌

May 13

Here's the Cardio Sweat & Shred replay from Coach Trish (5/12)

Cardio Sweat & Shred w/Coac...

May 13

Afterburn HIIT replay from Coach Dre (5/13)

Afterburn HIIT w/Coach Dre ...

May 14

Afterburn HIIT (5/13) replay from Coach Trish

Afterburn HIIT w/Coach Tris...

May 13

Will coach Trish recording be posted tonight? I’m still sore from Andre Belle recording yesterday 😂😂😂

May 14

Afterburn HIIT. Great workout VBF 💪🏾

May 09

My mom, at 95, holding her 1-minute plank this morning. Can’t stop/won’t stop.

May 10

1 / 2

2 / 2

I went here instead🤭

May 09

My steps for today

May 10

Saturday morning-the elusive 400 calorie workout 🔥