Coach Trish is currently under review for human abuse after this evenings workout 😂. Good sweat session Coach!

I’m laying here reading everyone’s post and getting mad cause I can’t workout right now😡. I’m just missing all the fun😩. But good job ladies👏🏾👏🏾

Non-scale victory yesterday I was looking for something to throw on to run somewhere I tried on both of these jeans that I was wearing last year one of them are a size medium which I was shocked that they were that big so I'm assuming they may run big but I won't take that away from me the other is a size 31 think that's equivalent to 9/10 maybe 11/12 I'm not sure now... Today I retry them on over a pair of leggings and I had my grandson to take a picture I didn't know he was doing the video so that's the reason y'all will hear me call him a turkey LOL... Yes that was heated because I needed to run somewhere quickly and my clothes was too big 😂 but I'm really not mad LOL

Have a great Monday everyone!!!

Cardiokick start. Kicked my butt but I made it. On to Corevember later. Feeling great and refreshed. Thx coach!💥💥

I haven’t been around for a while because my plantar fasciitis plus a tear has left me sidelined. I hate not being to enjoy perfect fall weather with daily walks, and not being able to get sweaty in class. But at 52, I need this thing to heal so that I can get my mobility back. In the meantime I’ve being trying to watch my food intake and I’ve been doing gentle yoga or pilates that doesn’t involve any pressure on my foot. Hoping to join y’all again soon!

It felt good to be back today….

#6am Good morning 🌞cardio Kickstart🌞

Completed Saturdays's workout today along with the challenge.

I really miss hanging with my VBF family but I’ve been having issues with my other foot. I’ll be back walking in a few weeks but I’m out of any future step challenges