Tuesday workout!
June 24
Protein, pancake. Cottage cheese, oatmeal, egg, whites, Chia, seeds, strawberries, and blueberries
June 27
11 days in to the challenge. Weight down from 190 pounds to 179 pounds. In addition to consistently moving, I have dialed in clean eating, and sleep. You can do it. Its a lifestyle! Go Team VBF!
June 25
Had a good workout and overall moving today. Trying to keep myself motivated
