Hi Coach and team! I am still in pain but it's not as bad. I think I can do this challenge. Yay!! I am doing short workouts right now trying to get back up to speed and not stress my heel. I miss live sessions. Next dr appointment is Monday so hoping I will be cleared for more activity.
Melva
Euless, TX, United States
Commented on New 21-Day Challenge: March 7th - Mar...
Posted
Shocking!!! I met the challenge today! I walked most of my evening but I did it. This plantar fasciitis tried to stop me but I took a lot of breaks and massaged it and got it done. I can't believe it!!! I am so happy. Not sure how it's going to go but today I feel great!!! And accomplished!! Love this team!!!
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Ok Day 4 done. I don't know what to think about tomorrow. I have no idea how but I will be going for it.
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Commented on 20 Minute Full Body Dumbbell No Repeats
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Coach in the app it say click the join zoom button above but I do not have the button. So I have never joined through the app. What am I doing wrong? Where is the button? Lol
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Commented on Kettlebell X Arms
05 Mar 19:27
Really liked this one coach!!! I can see I gotta get back up to speed on push ups though.