Melva

Euless, TX, United States

01 Jul 18:38

I did it. My foot is not hurting but my arms are!!! And that plank???!!! Ugh lol thanks for this. I feel accomplished

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27 Jun 10:21

Awesome!!! I need this. My plantar fasciitis is finally allowing me some relief but I have been iffy about trying anything. Thank you Coach!!!

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30 May 15:07

Thanks so much for this. This is great for me working my way back after my injuries. Awesome

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30 Apr 20:01

Do we have a calendar or anything? All I aw was how to submit pictures

30 Apr 15:52

I think so! Lol let's go!

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I know I can't do the steps but I am doing my own challenge on those. Just saw.my foot doctor this morning. My orthotics have been adjusted and I am approved to walk 30 minutes at a time. So we will see what I can do. Thanks for the juicing recipes!!

Posted

03 Apr 10:54

Happy National Walking Day. I haven't been approved to go all out on my steps yet but I will be taking mini walks throughout the day. May you all get in some walking today!!!

02 Apr 09:19

It really does help me try to get it in so yes!

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28 Mar 19:19

Have fun and be safe!!!!

28 Mar 18:07

Did not keep track after the first few days. Was glad for the challenge though. I can't do much yet but the challenge kept it on my radar so I did do what I could and also got more greens in. Loved the smoothie recipes

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