Andre Belle

Columbus, OH, United States

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355 posts

629 comments

Commented on My mom, at 95, holding her 1-minute p...

10 May 07:51

💪🏽💪🏽💪🏽

Commented on Rest day, No smart watch. But did 20 ...

09 May 14:59

Ayeeee! 💪🏽

Replied on Reminder: Progressive Overload Streng...

08 May 12:42

Happy to see you back in class!

Posted

08 May 07:57

Reminder: Progressive Overload Strength Training today at 10 AM & 6 PM EST!This training style is key to getting stronger, burning fat efficiently, and aging with strength and grace.Show up, challenge yourself, and let’s get to work—see you in class!