Columbus, OH, United States

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Posted

15 Jan 05:09

New 30 Minute Low Impact Strength Workout

30 Minute Low Impact Streng...

13 Jan 15:02

Sheesh 🔥 keep it up!

13 Jan 13:16

nope, not anymore

Posted

12 Jan 20:04

Our community seems to like the low impact strength workouts. This one drops Wednesday at 5am.

11 Jan 11:32

Good work today easing back in!

11 Jan 11:31

stay focused!

11 Jan 11:31

lol not sweated off the wig 😂. Good job!

10 Jan 21:42

It’s going to be both

10 Jan 17:32

Yep!

10 Jan 17:22

As a member, you're already in. You can email me your scan to info@vbfvirtual.com and start to join us for live classes!