Andre Belle

Columbus, OH, United States

All

362 posts

635 comments

Posted

03 Aug 10:11

Full Body Strength Replay 🔥 (8/2 Replay)

54:02

Full Body Strength Training...

Posted

02 Aug 08:02

Reminder - new August zoom link is being used starting today!

Posted

27 Jul 15:40

I did not get a chance to promote R&B & ABs to our whole community so we will reschedule for Sunday August 3rd!

Posted

26 Jul 09:23

AMRAP Challenge this morning at 10am EST 💪🏽🔥

https://us02web.zoom.us/j/86040567531?pwd=sgC6jYCzVXh4LAb83eYVTTm1Ubgeps.1

Posted

25 Jul 17:30

Chair Strength Replay 🪑💪🏽 (7/25)

48:03

Chair Strength Pop Up Class...

Posted

25 Jul 11:07

How to find your macros

03:40

How to find your calorie de...

It doesn't matter what fancy diets you see on tv or social...

Posted

25 Jul 11:06

We did it 🪑💪🏽

Posted

25 Jul 09:22

30-Minute Reminder!

We go live at 10AM EST for today’s chair strength class.
Grab your dumbbells and a sturdy chair—no floor work, all levels welcome.

Zoom link:
👉 https://us02web.zoom.us/j/86040567531?pwd=sgC6jYCzVXh4LAb83eYVTTm1Ubgeps.1

See you there 💪🏽

Posted

24 Jul 21:17

We’re going live tomorrow at 10AM EST for a full-body strength class using just a chair and dumbbells. No floor work. Low-impact but still hits hard. If you’ve got joint pain or want something more supportive, this is for you. Last time, y’all said you felt it in all the right places. Don’t miss it.

Posted

24 Jul 08:32

Good Morning! Class will be hosted by Coach Roz today at 10am EST.

We will also be having a pop up class tomorrow (Friday) at 10am EST.

Whose down for R&B and ABS on Sunday for 20-30 minutes? It will be an evening session. Let me know!

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