Good morning! Completed a 30min yoga session this morning. Have a great day!

Turn up Tuesday the am. Started my 24 hour fast at 530pm today. Dinner with the in-laws tomorrow. Have a great day!

Cardio Monday! Coming off a 24 hour fast but it wasn't by choice. Came home from bowling yesterday and this kitten stumbled out into the street. I am a huge animal lover of ALL animals. If I can prevent it, I don't even kill bugs 🕸 This poor helpless baby needed some assistance. Good samaritan surrender at the local animal hospital and unfortunately they wont disclose any information about the animal or care that is needed. Just broke my heart not knowing the mortality of this precious baby. 😢😢

Completed bodyweight hiit today. Have a great day.

Good morning! Completed switch up Monday cardio and strength recording today. Have a fantastic day!

Good morning. Completed Saturday's 3/8 hiit + strength recording. Congratulations to Coach Trish on her certification! As well as others with decreasing A1C and blood pressure 👏👏

Zumba this morning. Now time to relax because the next several weekends are bowling tournaments 🎳

Good morning, happy Friday! Completed Saturday's 3/1 EMOM recording. Have an amazing day!