Workout done. It was hard this morning with those holds. Can't lie and say I did them all but I tried. I woke up early for torture. Lmao. I work afternoons so getting to bed after 12am and waking up to exercise is hard in itself but I'm worth it.

Intentional steps. I'm out of the challenge but determined to get at least 10k daily the rest of this month.

Yeah I'm out of the competition but I'll strive for 10k daily.

I did it! I did it! I'm tired now

Got it but let's see what tomorrow holds. Have mandatory training so several hours of no stepping.