Carmen Thompson

Washington, DC, United States

Posted

23 Jul 19:57

I was late but still got to work out! Thank you coach Trish also did my 10000 steps feeling accomplished 🙌🏽🙌🏽

1

Posted

22 Jul 22:14

10 minute standing ABS, 20 minute sitting upper body work out and 10000 steps done is been a long day!!!

Posted

21 Jul 21:49

Struggling this week- but I a least got 10000 steps

Posted

18 Jul 20:45

Todays work outs

Posted

16 Jul 21:45

Day two done
Workout this am, 5K run, 20 minute legs and gluts w/ resistance band

Posted

16 Jul 07:26

Made it this am!! Great workout! Happy Taco Tuesday!!!

Posted

15 Jul 18:59

Done thank you Coach Trish!! With a 4 mile walk at lunch

1

Posted

14 Jul 21:48

10k run

Posted

13 Jul 11:05

My watch stop and didn’t get my calores! But dang I sweated

1

Posted

12 Jul 10:56

Back and Biceps done