Carmen Thompson

Washington, DC, United States

Posted

04 Aug 11:57

Yesterdays activities

Posted

02 Aug 22:08

10000 βœ…

Posted

01 Aug 20:58

5 minute arm blast/10000 steps
Upper body strength

Posted

01 Aug 06:54

To being consistent- forgot to start my watch…. Not sure the calories thanks coach

Posted

29 Jul 18:57

Todays activities great job everyone!

2

Posted

28 Jul 07:42

Yesterdays workout!! With my 10000 steps

Posted

25 Jul 19:58

Plus 4 mile run earlier

Posted

23 Jul 19:57

I was late but still got to work out! Thank you coach Trish also did my 10000 steps feeling accomplished πŸ™ŒπŸ½πŸ™ŒπŸ½

1

Posted

22 Jul 22:14

10 minute standing ABS, 20 minute sitting upper body work out and 10000 steps done is been a long day!!!

Posted

21 Jul 21:49

Struggling this week- but I a least got 10000 steps