That was me after class this morning.. question from the look of my face I would have sworn this was a cardio workout help me understand LOL have a great Saturday

Welllll ok ok may not be totally all the way healthy but after that crazy workout tonight, my metabolism should keep it from sticking 😂.... Chicken thighs, spinach and Falfalle noodles....gooood

Grand rising... Coach I'm here the video was supposed to drop at 5:00 where you at LOL....WAKEUPPPPP

Breaking fast with this strawberry, banana, pineapple kale spring mix spinach flaxseed collagen protein and Ginger...yall see all that goodness up in there don't you LOL

Breaking fast with oats and berries with walnuts, granola and honey.... y'all see my baby gave me the thumbs 👍🏽 lol

Lemon garlic potatoes with Tuscan chicken meal prep pretty good

Plan to break fast today with this chicken and vegetable one pan dish... Zucchini, red bell pepper, red onion, and broccoli parmesan cheese and mozzarella cheese on top pretty tasty

Breaking my fast with some rolled oats infused with cinnamon honey, and I use oat milk

From the Mason jar to the bowl I think I can get into these meal prep mason jar salad breaking my fast at noon today starting with the salad

Well because I miss my Thursday and Saturday class.. I did Coach Dre Thursday versus lower body I'll see that's what probably didn't help with the cocoa oil but I got it in happy Sunday now I'm going to walk for an hour and then go to church blessings y'all