Been a minute since I posted because it's been just that long since I've been able to attend a live class since December I made it through.... Look at that sweat glow

Guns and buns resistance bands recording with Coach Trish this morning did a mobility video workout for 20 minutes felt like I needed some things to move so I did a detox yoga for 10 minutes with that warm water and lemon did a girl just right I'm ready to go now LOL

I will be unable to make class today I'm going to my grandson's basketball game so I did get in the 3,000 step video by coach Dre I am a sweaty mess

Aftermath... Coach Trish 6pm class

Got my sweat on with Coach Trish class this evening time for a nice shower I think I'm going to eat some baked chicken with peppers and green beans and sweet potatoes

Dinner is served .... Chipotle chicken served with some veggies tomatoes, onions, olives, cucumber, my husband don't do feta cheese so only on mine pretty good

Breaking fast with my overnight oats which has yogurt banana Walnut and the triple Berry and chia seed supposed to be 30g of protein I believe

Call myself trying a new recipe it's a roasted soup with squash onions carrots cauliflower and garlic bake it blend it top it with the roasted chickpeas I took a bite it's a little strong I'm not a chickpeas girl I'm really not a soup girl but I thought I'd give it a shot we'll see tomorrow because I broke my fast after working out tonight with my overnight oats and I'm actually pretty satisfied

Non-scale victory yesterday I was looking for something to throw on to run somewhere I tried on both of these jeans that I was wearing last year one of them are a size medium which I was shocked that they were that big so I'm assuming they may run big but I won't take that away from me the other is a size 31 think that's equivalent to 9/10 maybe 11/12 I'm not sure now... Today I retry them on over a pair of leggings and I had my grandson to take a picture I didn't know he was doing the video so that's the reason y'all will hear me call him a turkey LOL... Yes that was heated because I needed to run somewhere quickly and my clothes was too big 😂 but I'm really not mad LOL

Breaking my fast with some eggs spinach and turkey sausage and mushroom today