i will def watch the mobility workouts also...

shout out to babygirl with that 10lb loss....

complete....

I messed up... came home from work and cut grass--Iz tired lol... started with 17.5 dropped them weights down...alternate between 10,  12.5 and 15 whew

Enjoy, turn-up, relax and whatever else is needed -take it! Let's see what dis challenge gone be about 😂

Thank you

Facts.... I was like wait is that a little pump on that tricep 😂

Thank you

😂 😂 but Frfr