Commented on 20 Minute Seated Dumbbell Upper Body Workout - Strength Training

Commented on 15 Minute Cardio HIIT

Replied on Grand Rising day 2 of the 21 Day chal...

Commented on 20-Min Full Body Strength Workout

Commented on Hey coach I'm just getting in from wo...

Commented on 10 Minute ABS Workout

Commented on Full Body Cardio HIIT Workout

Replied on If you have been working out all week...

Commented on If you have been working out all week...

Commented on A little Sunday walk....only 1000 mor...