I appreciate you! I think I'm going look into a stretch lab to work on me too. Mobility in general! I don't get to my mat fast enough. Lol

Roz

I got mine!

Thank you. I'm getting results and I need to stay the course!

Yup!

Ass kicker indeed! Wish I was going.

With all of our knee issues, include ginger and turmeric in those recipes! Lol

I really wish I could have made it. I left work late and I'm just getting home. I really need to do more stretching.

Trish Save us Coach!

Uh oh. What's going on here? 🫣