Upper Body seated strength completed
Sally Nelson
Germantown, MD, United States
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Completed 45 circuit training Coach Dre
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Coach Dre’s HIIT chair workout completed!!
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Finished strong with isolated strength training with Coach Dre and the VBF Family!!!
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Enjoyed 34 minutes of core and strength with Coach Trish
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Coach Dre Supersets and dumbbells completed
Commented on Weekly Schedule (3/11) - We have a bu...
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Saturday Morning workout with Coach Dre completed
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A little extra tonight -45 minutes on stationary bike…..
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Day 1- Coach Dre 6PM Strength class completed