Sadly, after checking I was three days behind… but thankfully I am all caught up now and can enjoy my day of rest on tomorrow.

It going good. Two days behind but I plan to catch up today

Hey!! Sent you a message in telegraph—- unable to enter the code BlackFriday

Have completed each day but forgot to post…..COMPLETED!!

Congratulations!!

Sure…..but not sure about weighted planks. Can I do weighted bridges instead or is there a modification?

Sounds good….more accountability is welcomed!!

Germantown, MD

Trish thank you!

Andre Belle thanks!