Day 1 complete!
Rupa Berkebile
Dublin, OH, United States
Posted
Posted
Imma bout dead after AMRAP….but great workout! (Added some yoga afterwards so I can move later!)
Posted
Today was a stretchy kinda day….#sorepecs
Posted
Welp….unintentionally got a boost of activity today! I should sleep WELL tonight! 💪🏽💪🏽🧘🏽♀️🚶🏽♀️
Posted
I’m a day behind….did Thursdays lower body workout-whew!😓 used 12-15# weights.
Posted
3/20–Upper body chair workout ✔️….🏋🏻♀️ arms are jello!
Posted
Catching up…this was yesterday morning.
Posted
Workout 16 on the month….the goal is Angela Bassett arms by my son’s wedding in August, cuz it will be too hot for sleeves!!!
Posted
Yesterday’s workout…leaving the phone in the car and having to go back and get it meant I got an actual walk in!
Posted
Day 3 in the books!