Gonna try and get lower body in tonight (#26)….but 25 workouts!

I have a smart scale that measures percentage of muscle and fat mass. It makes me feel a little better when the numbers go up (the muscle % has gone up and fat% going down). However, are your clothes fitting differently? That is success!

😂😂😂

Stretching on my own tonight….it was too beautiful not to go for a walk!

Got mini walk breaks in workout #3 (or 4??)

Mine get fogged up and slip off my nose!

Workout #1 down (actual distance 1.1miles)@2.5% incline. Let’s GOOO!

Can we do other workouts (walk, spinning, etc) and post those?

Still dealing with a mild tendinitis in the left arm so gonna do your pop up from yesterday and get some steps after that.

Not bad for a wintry Saturday!