Me spying on the pre Cinco De Mayo workout cause my family asking for guacamole and asking if we can take a shot to celebrate. I said Dre said yes no chasers so I'm get some loli pop if needed lmbo. I will be back after work to get this done. My legs need this

Workout complete 25 lbs barely 10 reps at end geeze legs jello my legs still feels like I have on bands

Happy Birthday Roz wishing you Amazing day

Rachelle Saunders Sis I did the recording it's fire a must do for sure. Power up on your pre work drink and recovery. My body still feeling it today.

I think that they should add prayer for my legs and arms today after this workout Andre Belle

Happy Easter VBF family

Recording 12, 8 and 25 I'm dead great workout Coach Andre Belle

Omg great workout I'm done

Workout complete

Awl all good thanks for in Coach